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Meal plan


ID: c6MZHi3LG2bg7jA
By guest
Generated on 2025-10-07 12:30:43

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 74.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Berry Soup
1 serving = 64.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!