Here is your personalized meal plan!
Meal plan
ID: 8Nu_2iMg4kGOlAk
By guest
Generated on 2025-04-21 06:26:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Banana Bran Scones
1 serving = 70.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 77.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!