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Meal plan


ID: Xl3Gk-w7JS7Hqvk
By guest
Generated on 2025-08-26 01:57:46

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sausage Biscuits
1 serving = 66.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cafe Cake
1 serving = 92.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!