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Meal plan

ID: 8cY5olIY0UdWo8w

By guest

Generated on 2025-04-22 12:21:42

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Smoked Salmon Pizza

1 serving = 100.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 58.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!