Here is your personalized meal plan!
Meal plan
ID: Dj0C99WZ38OT0Xg
By guest
Generated on 2025-05-05 19:39:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
English Muffins
1 serving = 93.0 gEnergy:
197.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 96.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!