Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f-ln-l1FTwzotPg

By guest

Generated on 2025-08-26 03:03:32

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 33.0 g

Let's cook it!