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Meal plan

Regenerate
ID: alCwEmALOSwP8pA
By guest
Generated on 2025-06-20 16:57:28

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 89.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 91.0 g
Energy: 371.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 68.0 g
Let's cook it!