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Meal plan


ID: Fx64QiKLqpuPuWk
By guest
Generated on 2025-05-14 05:26:01

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Peach Shortcake
1 serving = 81.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apricot Fingers
1 serving = 77.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!