Here is your personalized meal plan!
Meal plan
ID: TymgXbBF6ngjWwQ
By guest
Generated on 2025-04-03 18:42:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 62.0 gEnergy:
102.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!