Here is your personalized meal plan!
Meal plan
ID: Dql7_-ob7c4ZIkQ
By guest
Generated on 2025-03-19 11:33:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 85.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 62.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!