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Meal plan

Regenerate
ID: -sncic2LuwbRwxU
By guest
Generated on 2025-08-15 07:45:06

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!