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Meal plan


ID: NoaMDbEItMjFW0w
By guest
Generated on 2026-06-23 02:02:07

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Cuppies
1 serving = 92.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Guyanese Lime Cookies
1 serving = 56.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!