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Meal plan


ID: -nOXGYbhas7ZdxE
By guest
Generated on 2025-08-08 14:03:05

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Toffee Bites
1 serving = 56.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 40.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Bacon
1 serving = 64.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!