Here is your personalized meal plan!
Meal plan
ID: xJYD9I3ZUdD_BDg
By guest
Generated on 2025-04-22 12:49:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 79.0 gEnergy:
184.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!