Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: _wINtaXsdBNYWLU
By guest
Generated on 2025-03-18 03:14:32

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Nilla Wafers
1 serving = 88.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!