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Meal plan


ID: PR9B6QTEsEe3dFg
By guest
Generated on 2025-06-28 00:30:28

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Lime Chicken
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Frozen Hot Chocolate
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 33.0 g

Let's cook it!