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Meal plan


ID: DAbIEgGKEY09f8Q
By guest
Generated on 2025-04-10 23:58:01

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Very Berry Broil
1 serving = 64.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 84.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!