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Meal plan

ID: em_7sWnW4Kbbcro

By guest

Generated on 2025-08-29 18:34:40

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 248.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 238.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!