Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CrAZbNJklONZSXI

By guest

Generated on 2025-03-20 18:44:05

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 308.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!