Here is your personalized meal plan!
Meal plan
ID: FTSnI7Z8uauIQqo
By guest
Generated on 2025-09-10 18:25:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fresh Strawberry Gelato
1 serving = 100.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Tropical Granola
1 serving = 99.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!