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Meal plan

ID: iM3_T_DZVXzzn5A

By guest

Generated on 2025-03-22 10:07:05

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!