Here is your personalized meal plan!
Meal plan
ID: 9eob_Exc2FTKGM8
By guest
Generated on 2025-04-20 16:37:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 78.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 98.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!