Here is your personalized meal plan!
Meal plan
ID: lsrJHmfEr3uBSio
By guest
Generated on 2024-10-28 14:32:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 69.0 gEnergy:
237.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 99.0 gEnergy:
295.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!