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Meal plan

Regenerate
ID: ITgsyYKo8AIJS2k
By guest
Generated on 2025-06-14 18:43:10

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 72.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 72.0 g
Energy: 93.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!