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Meal plan

ID: tEzkAamNVGMPRs4

By guest

Generated on 2025-08-20 14:39:44

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 92.0 g

Energy: 331.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Bourbon Fudge

1 serving = 70.0 g

Energy: 269.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!