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Meal plan

Regenerate
ID: xGRLnDJVPaqQagk
By guest
Generated on 2026-03-27 18:54:29

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 61.0 g
Energy: 108.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 86.0 g
Energy: 342.0 kcal
Protein: 27.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!