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Meal plan

ID: 4-1GgFSkxufWy2k

By guest

Generated on 2025-04-21 21:35:51

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 334.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 296.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!