Here is your personalized meal plan!
Meal plan
ID: _YjwtvA_s9uWiFY
By guest
Generated on 2025-03-31 07:56:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sausage Biscuits
1 serving = 58.0 gEnergy:
143.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 86.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!