Here is your personalized meal plan!
Meal plan
ID: C96PeydClhcKJt8
By guest
Generated on 2025-04-04 12:01:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 99.0 gEnergy:
394.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
91.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 79.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!