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Meal plan


ID: vGGHrnULD9-zOS8
By guest
Generated on 2025-07-18 19:05:51

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Ruby Tea Biscuits
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pecan Praline Nibbles
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g

Let's cook it!