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Meal plan

ID: QLHuvbOT6uJGiYM

By guest

Generated on 2025-04-21 10:11:09

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 342.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 117.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!