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Meal plan

ID: UPh24jBr5Jdt_tg

By guest

Generated on 2025-10-12 21:17:52

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!