Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: x1GBhfVsbmneYRk

By guest

Generated on 2025-10-21 17:53:50

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!