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Meal plan


ID: 928cZxWtLwVsUiw
By guest
Generated on 2025-04-22 10:29:15

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Almond Cinnamon Crescents
1 serving = 67.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Almond Praline Butter
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!