Here is your personalized meal plan!
Meal plan
ID: KNgYYVv_h2iNQY8
By guest
Generated on 2025-03-20 04:52:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Crystallized Orange Nuts
1 serving = 81.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 58.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!