Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uFAP_y1Q-GWmi9U

By guest

Generated on 2025-05-04 05:26:57

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 211.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 294.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!