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Meal plan

Regenerate
ID: W5eXqqypqohzFgk
By guest
Generated on 2025-04-22 00:29:09

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 79.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 37.0 g
Let's cook it!