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Meal plan


ID: PWiyT_sy51Q3SD8
By guest
Generated on 2025-03-18 05:17:53

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 90.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 67.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lowfat Fudge Pops
1 serving = 92.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!