Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9PmFJFJtwx4oaEk

By guest

Generated on 2025-05-12 19:10:38

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 93.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 66.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!