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Meal plan

Regenerate
ID: AjzAf7iL6FlpFO0
By guest
Generated on 2026-04-25 00:20:57

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 92.0 g
Energy: 173.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 79.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!