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Meal plan


ID: DwjRa0Bz3UaG4cE
By guest
Generated on 2025-03-19 01:44:38

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sambusa Pastry
1 serving = 80.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Homemade Light Pudding
1 serving = 61.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!