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Meal plan


ID: jmMmDbk3OwXFTFw
By guest
Generated on 2025-07-12 00:01:12

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hazelnut Fudge
1 serving = 58.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Mexican Party Melt
1 serving = 89.0 g
Energy: 198.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!