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Meal plan

ID: M3tdQS0oOjPpx5U

By guest

Generated on 2025-03-18 08:53:26

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 118.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!