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Meal plan

ID: Hvzk_9WiGFRUtbM

By guest

Generated on 2026-06-29 03:12:49

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 57.0 g

Energy: 61.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 61.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!