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Meal plan

Regenerate
ID: NAy2o3pvIfuwG7Q
By guest
Generated on 2025-09-23 03:09:33

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 85.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 100.0 g
Energy: 236.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!