Here is your personalized meal plan!
Meal plan
ID: W7rkV9wep6ASYzo
By guest
Generated on 2025-08-12 12:47:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 63.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 78.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!