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Meal plan

Regenerate
ID: IJDxg1XiTtY1jE4
By guest
Generated on 2025-03-18 15:25:10

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 97.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatcakes recipe
1 serving = 61.0 g
Energy: 272.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!