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Meal plan

ID: vH7hn87ekq_7zVc

By guest

Generated on 2025-09-07 21:24:02

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 58.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 83.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!