Here is your personalized meal plan!
Meal plan
ID: vm2M_6WDCIYtZkA
By guest
Generated on 2025-06-19 07:40:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Grapes
1 serving = 68.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 97.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!