Here is your personalized meal plan!
Meal plan
ID: J3aqG_38mhYxUGc
By guest
Generated on 2025-08-27 07:14:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 77.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 86.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
50.0 g
Let's cook it!